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Workout for the Weekend - 5/21/21
An upper body cardio workout that you can do outdoors or indoors that is sure to get your heart rate up!
Workout for the Weekend - 5/14/21
A high paced, high cardio lower body workout that will have you sweating and ready to relax for the rest of the weekend!
Workout for the Weekend - 5/7/21
Killer kettlebell workout that you can do anywhere any time. No gym needed!
Workout for the Weekend - 4/30/21
Time to get your heart pumping and your sweat on! Give this workout a try this weekend! No Equipment Needed!
Workout for the Weekend - 4/23/21
New workout for the weekend that can be done anywhere, with or without equipment.
