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Mushroom Lemon Bone-In Pork
Quick and healthy bone-in pork dish.
ShFIT Talk #22 - Stretching & Flexibility in Fitness
So often when we think about fitness and getting in shape our mind goes right to weight lifting or cardio.
Bacon Wrapped Shrimp
Bacon makes everything better. These bacon wrapped shrimp are a perfect appetizer that will satisfy the whole family.
Workout of the Week - 9/5/20
Looking for something to get your heart pumping and blood flowing?
Lemon Garlic Chuck Steak
Nothing like a delicious beef chuck recipe ready in under 20 min!