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ShFit Talk #21 - Water Makes the Difference 🥤
Did you know that the human body is made up of 60% water? Did you know that the brain and heart are composed of 73% water!
Pan Seared Honey Garlic Salmon
Sizzle up some salmon with this delicious pan seared honey garlic dish.
Bone-in Pork Chop with Mushroom Onion Cream Sauce
A flavourful mushroom onion cream sauce with bone-in pork chop.
Spinach Ricotta Stuffed Chicken Breast
Mouthwatering chicken stuffed with spinach and ricotta.
Bacon Avocado Bites
Quick and easy Keto friendly snack that will leave you coming back for seconds.
