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Mini Core Warm-up
- Chloe Le
- Apr 10, 2023
- 1 min read
Looking for a few exercises to warm-up your core before getting your sweat on?
Give this mini core warm-up a try!!
➡ 3 Easy Movements!
➡ 3 Rounds!
➡ 10 Reps of Each
➡ No Jumping/Low Impact!
➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖
📣 Butterfly Sit-ups
📣 Ankle Taps
📣 Hip Bridge March
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