Mini Plank Warm-up

Looking for a few exercises to get warmed up before getting your sweat on?

Give this a try!!

➡ 3 Easy Movements!

➡ 3 Rounds!

➡ 10 Reps of Each

➡ No Jumping/Low Impact!

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📣 Plank Thigh Taps

📣 Plank Lat Raises

📣 Plank Front Raises

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