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Workout for the Weekend - 4/16/21
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💥No Equipment Needed💥 ⏱ Length: 20 - 30 min 🏃♀️ Type: Outdoors/Anywhere 💪Area Focus: Full Body
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💦 5 Burpees
💦 10 Push-ups
💦 20 Wide Mt. Climbers
💦 30 Russian Twists
💦 40 Sumo Squats w/ Touch to Reach
💦 50 Plank Ankle Taps
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✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💦 on!
Give this #wod a try!!!💪
If you want to check out any of our other past Workout for the Weekend Posts check out our blog at www.strivefitnesspt.com/blog
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