Workout for the Weekend - 4/2/21

NEW #workout for the weekend 🔥🔥

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

💥No Equipment Needed💥

⏱ Length: 20 - 30 min

🏃‍♀️ Type: Hotel Room/Travel Circuit

💪Area Focus: Full Body

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

💦 20 Jumping Jacks

💦 20 Bodyweight Air Squats

💦 20 Alt Lunges

💦 20 Hip Bridges

💦 20 Crunches

💦 20 Push-ups

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💦 on! Give this #wod a try!!!💪 If you want to check out any of our other past Workout for the Weekend Posts check out our other blogs! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖