Workout for the Weekend - 5/21/21
💥No Equipment Needed💥 ⏱ Length: 25 🏃♀️ Type: Anywhere Cardio 💪Area Focus: Upper Body
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💦 10 Lateral Plank Walk
💦 30 Arm Circles
💦 10 Plank Breakdowns
💦 30 Plank Arm Circles
💦 10 Chest 2 Floor Push-ups
💦 30 Plank Reachouts
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✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💦 on!
Give this #wod a try!!!💪
If you want to check out any of our other past Workout for the Weekend Posts check out our blog at www.strivefitnesspt.com/blog or subscribe to our YouTube Channel.
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