Year of the Rabbit WOD
Ready for the next Workout for the Weekend!
Lets get fit and Celebrate the Lunar New Year!
The Year of the Rabbit 🐇
🐰 9 Body Weight Squats
🐰 9 Sprawls
🐰 9 Mt. Climbers (ea side)
🐰 9 Push-ups
🐰 9 Plank Tuck Jumps to Low Squat
🐰 9 Walking Planks (ea. side)
🐰 9 V-ups
🐰 9 Forward Lunges (ea. side)
🐰 9 Sit-ups
Be sure to check out our video on YouTube. It will help you understand all the movements included in the #workoutroutine, but we provide you with modifications and variations so that no matter what your #fitness level is you can challenge yourself!
For more #exercise ideas, head on over to our YouTube Channel for our all past Workout of the Day videos and more!
Commentaires